EVIO GUIDE — Musely
25 June, 2019 Musely 0
It's not too late to get your body into summer shape...A recent study estimated that nearly 10% of people with high blood pressure could get their levels under control if they spent at least 30 minutes in a park each week, partly because of the heart-related benefits of getting fresh air and lowering stress.
11 June, 2019 Musely 0
Here are every dermatologist's top ingredients for fighting hyperpigmentation and sun damage...beta hydroxy acid that helps to exfoliate the skin and encourage cell turnover. When this happens, your skin sheds dead skin cells and allows new and healthy cells to regenerate
11 February, 2019 Musely 0
You're probably pretty picky when it comes to choosing your gynecologist. You likely want a gyno that's knowledgeable, attentive, and that you don't feel awkward around. Well, this might come as a surprise - your doctor has a wish list of his or her own, too.
17 December, 2018 Musely 0
Planning the perfect holiday meal, and doing your best not to run your mouth to your opinionated family members can have you wanting to pull your hair out. To keep your physical and emotional health in check during the holiday season, here are a few ways you can find your zen in even the most stressful times.
01 November, 2018 Musely 0
With the cold, dark days of winter just weeks away, those of us with seasonal or any other kind of depression tend to struggle more than anyone else. So why might bath time be better at treating depression than gym time? Researchers believe it has to do with circadian rhythm...
04 October, 2018 Musely 0
You've seen her everywhere - from the runway at New York Fashion Week to her CoverGirl commercials. Maye Musk, model and dietitian, is in her seventies but she looks *damn* good. What's her secret? Here are her top 3 beauty and lifestyle tips you'll want to start following ASAP
26 September, 2018 Musely 0
Fall is here and the leaves are changing colours. But that doesn't necessarily mean you gotta stick with a basic pumpkin spice latte. Here are a few smoothie recipes to fall in love with that will also boost your energy level during this season.
18 September, 2018 Musely 0
Figure out what your essentials are and what you don't need in your home. Do you need both a desk and a bedside table? Probably not. Excess furniture makes your home look crowded and it attracts dust - which means more cleaning for you...Environmentally-friendly bedding means environmentally-friendly mattresses, too.
28 August, 2018 Musely 0
While summer can be a great time to take a road trip or head for the beach, it can also be a bummer when you have vacation days to use but lack the resources to actually go anywhere...there are still plenty of ways that you can turn your time at home into a blissful summer retreat!
07 August, 2018 Musely 0
Wondering how to find the *perfect job*? You might have already found it. Here are seven signs that will confirm your suspicious that you may have found the perfect job for you. You don't dread coming into work. Instead, you've realized that "enjoyment" and "work" can, in fact, go hand in hand.
01 August, 2018 Musely 0
According to new research, there's one thing that can get even the healthiest eaters to cheat on their diets: a box of donuts. Or more specifically, calorie-dense foods. In a study done by researchers at Johns Hopkins University, 18 participants were asked to classify a set of symbols that had no connection to food at all.