SHOW SIDEBAR

3 Simple Steps To De-Puffing Your Face

Posted by EVIO BEAUTY ADMIN

3 Simple Steps To De-Puffing Your Face
There are many reasons why your skin may puff up such as stress, diet, or even the products we put on our skin. Here are 3 ways to de-puff your face naturally you should add to your daily beauty routine.

3 Powerful Ingredients to Brighter Healthy Skin

Posted by EVIO BEAUTY ADMIN

3 Powerful Ingredients to Brighter Healthy Skin
Vitamin C, niacinamide, and kojic acid are powerful ingredients that dermatologists recommend including in your skincare routine to see visible skin-brightening results. Here's the 411 on these potent ingredients.

How To Treat Stubborn Dark Spots And Hyperpigmentation

Posted by EVIO BEAUTY ADMIN

How To Treat Stubborn Dark Spots And Hyperpigmentation
Here are every dermatologist's top ingredients for fighting hyperpigmentation and sun damage...beta hydroxy acid that helps to exfoliate the skin and encourage cell turnover. When this happens, your skin sheds dead skin cells and allows new and healthy cells to regenerate

5 Mistakes Your Gynecologist Wants You To Stop Making

Posted by EVIO BEAUTY ADMIN

5 Mistakes Your Gynecologist Wants You To Stop Making
You're probably pretty picky when it comes to choosing your gynecologist. You likely want a gyno that's knowledgeable, attentive, and that you don't feel awkward around. Well, this might come as a surprise - your doctor has a wish list of his or her own, too.

How To Stay Zen During The Holiday Season

Posted by EVIO BEAUTY ADMIN

How To Stay Zen During The Holiday Season
Planning the perfect holiday meal, and doing your best not to run your mouth to your opinionated family members can have you wanting to pull your hair out. To keep your physical and emotional health in check during the holiday season, here are a few ways you can find your zen in even the most stressful times.

A Hot Bath Is Better For Treating Depression Than Exercise

Posted by EVIO BEAUTY ADMIN

A Hot Bath Is Better For Treating Depression Than Exercise
With the cold, dark days of winter just weeks away, those of us with seasonal or any other kind of depression tend to struggle more than anyone else.  So why might bath time be better at treating depression than gym time? Researchers believe it has to do with circadian rhythm...

4 Fall Smoothies To Boost Your Energy Levels

Posted by EVIO BEAUTY ADMIN

4 Fall Smoothies To Boost Your Energy Levels
Fall is here and the leaves are changing colours. But that doesn't necessarily mean you gotta stick with a basic pumpkin spice latte. Here are a few smoothie recipes to fall in love with that will also boost your energy level during this season.

5 Easy Ways To Make Your Home More Eco-Friendly

Posted by EVIO BEAUTY ADMIN

5 Easy Ways To Make Your Home More Eco-Friendly
Figure out what your essentials are and what you don't need in your home.  Do you need both a desk and a bedside table? Probably not. Excess furniture makes your home look crowded and it attracts dust - which means more cleaning for you...Environmentally-friendly bedding means environmentally-friendly mattresses, too.

The Most Important Nutrients For Healthy Skin

Posted by EVIO BEAUTY ADMIN

The Most Important Nutrients For Healthy Skin
The top 6 beauty nutrients you need in your skincare routine for that healthy skin vibes. Including Vitamin C, Selenium, Vitamin E, Omega-3s, Zinc, Vitamin A, and Beta-Carotene.

Ways To Make Your Staycation Feel More Like A Vacation

Posted by EVIO BEAUTY ADMIN

Ways To Make Your Staycation Feel More Like A Vacation
While summer can be a great time to take a road trip or head for the beach, it can also be a bummer when you have vacation days to use but lack the resources to actually go anywhere...there are still plenty of ways that you can turn your time at home into a blissful summer retreat!

The Scientific Reason You Feel "Hangry"

Posted by EVIO BEAUTY ADMIN

The Scientific Reason You Feel "Hangry"
But is being hangry a real thing? MacCormack and her colleagues did a series of experiments and found that being in a stressful situation and not being in tune with your emotions can trigger a person to cross the line from hungry to hangry.

Why You're Always Tired, According To Experts

Posted by EVIO BEAUTY ADMIN

Why You're Always Tired, According To Experts
Do you feel tired all the time but don't know why? The obvious answer is a lack of sleep, but that's not the only thing that could be making you feel tired. There's plenty of reasons that you could be feeling sluggish throughout your days. Here are some of the reasons, according to the experts. 
Pre-loader