Alex is a marketing manager in Toronto who prioritizes simple mornings, clear boundaries, and skincare that supports her skin through busy weeks.

Name: Alex R.
Age: 32
Occupation: Marketing Manager
City: Toronto

Where do you go in Toronto to feel calm?
Early morning walks through Trinity Bellwoods before the city really wakes up. It feels quieter, slower, and reminds me I don’t need to rush into the day.

What helps you stay calm during a busy week?
Keeping my mornings simple. I don’t stack plans before work, and I’m intentional about how I start the day. If I begin grounded, everything else feels more manageable.

How does stress affect your skin?
My skin gets dehydrated first, then dull. If I’ve been stressed for a while, I’ll also notice sensitivity around my cheeks — that’s usually my sign to slow things down.

What’s one habit that helps you protect your energy?
Saying no without overthinking it. I’ve learned that I don’t need to explain or justify my boundaries for them to be valid.

Which Evio product do you use when your skin needs support — and why?
The Barrier Repair Oil Serum. I use it at night when my skin feels depleted, and by morning everything feels calmer and more balanced.